Helping You Move Forward From Life's Challenges

Effective therapy in San Francisco. Treatment for grief, depression, and life transitions. 

Life doesn’t look the way you expected it to. You experienced a big loss or a big transition and you feel stuck. You’re not sure how to proceed but you know that something just doesn’t feel right. It’s okay to seek out help and support. 

You’ve come to the right place.

My approach can be described as collaborative, warm, and a little playful. I have completed trainings in multiple types of therapy. That said, the person always comes first and my immediate goal is to make sure you feel heard and understood.

Grief and Bereavement

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.


I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives

Life Transitions

Maybe you’ve recently had a big change or are looking to make a big change. Either way something just doesn’t feel right and you aren’t sure how to proceed. This is where I can help get you on a path that makes you feel good again. 

Let's connect online and get started!

We live in a world where we’re expected to share our thoughts and feelings in 140 characters or less, but that’s not enough to truly express ourselves and process our experiences. That’s where I can help. Together we can get you moving forward in a way that feels consistent with your values.