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    Below are listed some of the issues I treat in therapy. In addition to those I also treat ADHD, relationship issues, and Life Transitions among others. Please click on the links to learn more. 

    CBT

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.

    Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

    Grief

    Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.

    Individuals

    Are you having a difficult time handling the struggles in your life? Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen? Do you think you could benefit the most from individualized attention?

    Men

    Are you feeling lost and uncertain about the way your life is going? Do you suffer from anxiety or depression? Do you wish you had someone to talk to but are afraid that asking for help isn’t “the manly thing to do?”

    Depression

    I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

    Don't wait to get the help you need

    Reach out to me today!

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